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Delicious Green Moong Cutlet Tutorial

Are you in search of a delicious and nutritious snack option? Look no further! In this tutorial, we will guide you through the process of making mouthwatering Green Moong Cutlets. Packed with protein, fiber, and essential nutrients, these cutlets are not only healthy but also incredibly tasty. Follow along as we take you step by step through this easy recipe.

Ingredients:

  • 1 cup green moong (whole green gram), soaked overnight
  • 2 medium-sized potatoes, boiled and mashed
  • 1 onion, finely chopped
  • 2 green chilies, finely chopped
  • 1-inch piece of ginger, grated
  • 2 tablespoons coriander leaves, finely chopped
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala
  • 1 teaspoon chaat masala
  • Salt to taste
  • Bread crumbs for coating
  • Oil for shallow frying
Green Moong Cutlet

Instructions:

  1. Preparation of Green Moong:
    • Rinse the soaked green moong and pressure cook with some water and salt until soft.
    • Once cooked, drain any excess water and mash the green moong lightly with a fork or potato masher.
  2. Mixing the Ingredients:
    • In a large mixing bowl, combine the mashed green moong, mashed potatoes, chopped onion, green chilies, grated ginger, coriander leaves, cumin powder, garam masala, chaat masala, and salt.
    • Mix well until all the ingredients are evenly incorporated.
  3. Shaping the Cutlets:
    • Take a small portion of the mixture and shape it into a flat, round cutlet.
    • Repeat the process with the remaining mixture, shaping all the cutlets evenly.
  4. Coating with Bread Crumbs:
    • Spread some bread crumbs on a plate.
    • Gently coat each cutlet with bread crumbs, ensuring it is evenly covered on all sides.
  5. Shallow Frying:
    • Heat oil in a non-stick pan over medium heat.
    • Once the oil is hot, place the cutlets carefully in the pan, ensuring not to overcrowd.
    • Shallow fry the cutlets until golden brown and crispy on both sides.
    • Remove from the pan and place them on a paper towel to absorb any excess oil.
  6. Serving:
    • Serve the delicious Green Moong Cutlets hot with mint chutney or ketchup.

Conclusion:

In conclusion, Green Moong Cutlets are a perfect snack option for those looking for a healthy and tasty treat. With the goodness of green moong, potatoes, and spices, these cutlets not only satisfy your taste buds but also provide essential nutrients to keep you energized. Whether you serve them as an appetizer or a tea-time snack, Green Moong Cutlets are sure to impress your family and friends.

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